The Mindvalley Podcast was launched to complement Mindvalley’s online courses. The podcast provides a platform for sharing insights from world-renowned experts in personal development, health, spirituality, and productivity.
The podcast has gained significant traction in the personal development community, influencing millions of listeners worldwide.
Its impact is evident in the growing conversation around holistic self-improvement and the increasing popularity of alternative approaches to education and personal transformation.
If this interests you, read on to find out all the details of the Mindvalley Podcast below!
Mindvalley Podcast: In A Nutshell
Mindvalley Podcast is a free, transformative podcast featuring insights from global experts on personal growth, health, and spirituality. Vishen Lakhiani, the founder of Mindvalley, hosts it. Here are the details that you need to know about the podcast:
| Name of the Podcast | The Mindvalley Show With Vishen |
| Host | Vishen Lakhiani |
| Content-Type | Interview-based and Solo |
| Pricing | Free |
| Average Time Of Each Episode | 20 to 30 minutes |
| Number of Podcasts | 300+ episodes (as of 2024) |
| Available on | Mindvalley Podcast, Apple Podcasts, Spotify, Stitcher, SoundCloud, YouTube |
| Best For | Self Improvement |
Mindvalley Podcast Host And Format
The Mindvalley Podcast is primarily hosted by Vishen Lakhiani, the founder and CEO of Mindvalley. Lakhiani brings his entrepreneurial experience and passion for personal growth to each episode.
The podcast typically follows an interview format, with 30 to 90-minute episodes. Occasionally, solo episodes feature Lakhiani sharing his insights and experiences.
Learn how to become a coach on Mindvalley from Vishen and other experts and get Mindvalley coaching certifications.
Mindvalley Podcast Content And Themes
Guests featured on the podcast include bestselling Mindvalley authors, scientists, spiritual leaders, and entrepreneurs. The podcast covers a wide range of personal development topics, including:
- Mindfulness and meditation
- Health and Fitness
- Productivity and performance
- Spirituality and consciousness
- Relationships and communication
- Business and entrepreneurship
In addition to the podcast, Mindvalley Talks features condensed versions of key insights from various episodes. Those interested in accessing additional resources discussed in the podcast can visit Mindvalley’s full range of programs.
Mindvalley Podcast How To Listen
The Mindvalley Podcast is available on major platforms, including the Mindvalley Podcast Apple Podcasts channel. Listeners can subscribe for free on these platforms. The Mindvalley Podcast is available on major podcast platforms such as:
| Platform | Listen to the Mindvalley Podcast using these links |
|---|---|
| Mindvalley Podcast | Link |
| Apple Podcasts | Link |
| Spotify | Link |
| Stitcher | Link |
| Sound Cloud | Link |
| YouTube | Link |
Although the website states that the podcast is available on Google Podcasts, I couldn’t access it and was redirected to another page, as shown in the image below.
Availability may vary by region, so check Google Podcasts for the Mindvalley podcast in your country. For those who prefer video content, Mindvalley – YouTube offers video versions of many podcast episodes.
Note: You can join the Listeners on the Mindvalley Facebook community to discuss podcast episodes and connect with like-minded individuals.
Mindvalley Podcast Popular Episodes
I have been listening to the podcast on my drive back and forth to work and even at home during my alone time (for almost two months now!) Here are some standout episodes, in my opinion, that you, too, should listen to:
1. The 6-Phase Meditation With Vishen Lakhiani
Vishen Lakhiani introduces a structured meditation technique combining gratitude, forgiveness, visualization, and goal-setting in 6 phase guided meditation. This powerful practice aims to enhance overall well-being and personal growth in 15-20 minutes daily.
This podcast introduced me to a comprehensive meditation routine that improved my focus, reduced stress, and helped clarify my life goals. I’ve incorporated the 6-phase meditation into my daily routine, increasing productivity and emotional balance.
2. Breaking The Ice With The Wim Hof Breathing Method
In this podcast, Wim Hof, known as “The Iceman,” shares his methods for controlling the autonomic nervous system through breathwork and cold exposure, which can potentially boost immunity, reduce stress, and enhance overall health.
After listening to this podcast, I started experimenting with cold showers and Wim Hof’s breathing techniques. These practices have significantly improved my stress resilience, increased my energy levels, and strengthened my immune system, leading to fewer seasonal illnesses.
3. The 3 ‘F Words’ That Suck Your Willpower Every Day – Dave Asprey
Dave Asprey reveals three factors draining willpower daily. He explains how understanding and manipulating these elements can enhance self-control and goal achievement, sharing insights from his biohacking experience to improve diet, productivity, and overall well-being.
This episode motivated me to reassess my diet and sleep habits. I implemented some of Asprey’s nutritional advice, particularly regarding healthy fats and intermittent fasting. As a result, I’ve experienced more stable energy levels throughout the day and improved mental clarity.
If you want to know more about Mindvalley and dose it works check my article here.
Mindvalley Podcast Criticism
While generally providing great insight, I have a few critical opinions about the Mindvalley podcast and how it can be improved, such as:
- Scientific rigor: Feature more evidence-based content and critically examine guest claims to avoid pseudoscience.
- Balanced perspectives: Incorporate diverse viewpoints and debates to enhance discussions and avoid one-sided narratives.
- Transparency about promotional content: Clarify which episodes or segments promote Mindvalley’s paid products or courses.
- Depth of content: Explore complex topics more thoroughly to prevent oversimplification.
- Guest diversity: Include more underrepresented voices and emerging thought leaders.
Note: Mindvalley is considering expanding its offerings, potentially launching a School of Podcasts to teach aspiring content creators.”
Until then, do other Mindvalley Courses here.
Mindvalley Podcast User Reviews
The rating of Mindvalley Podcast on Apple Podcast is 4.6 out of 5, with 1242 ratings from Apple users. A few reviews were spotted there, as shown below. However, you can read the rest using this link to reviews on the Apple Podcast of Mindvalley Podcast.
Read Mindvalley Trustpilot Reviews here.
Conclusion: The Mindvalley Podcast Is A Valuable Resource For Personal Growth!
The Mindvalley Podcast is a significant player in personal development, offering a wealth of insights from renowned experts across various fields.
Through its diverse content covering mindfulness, health, productivity, and spirituality, it has become a valuable resource for millions seeking personal growth.
The Mindvalley Podcast offers a compelling starting point for those looking to improve themselves and expand their perspectives.
Subscribe to the Mindvalley Podcast on your preferred platform and start your growth journey with their vast library of over 300 episodes. Your next breakthrough might be just one listen away!
